Eliminating gluten

A comprehensive guide to all the basic information you will need for your diet restrictions.

Used to be that one in every 131 people was gluten intolerant.

This number is changing as more people are  eliminating gluten from their diet, be it a diet choice, illness or intolerance.

Island-born and raised author Bev Smit’s book A New Kind of Normal Back To The Basics, is a comprehensive guide to all the basic information you will need for your diet restrictions.

Smit will be at the Campbell River Save On Foods on May 5 from 10 a.m. to noon to sign books and answer questions about a gluten-free det.