Recipes

November 9, 2021 - Winter food shoot with Ellie Shortt.  mixed raw nuts, both shelled and unshelled. Don Denton photo

Nutcracker

Unshelling a long-loved ingredient

  • Jan 19, 2022

 

September 9, 2021 -Fall food with Ellie Short. Carrot and golden beet soup  Don Denton photograph

Autumn food aromatherapy

Celebrate the season with fall-favourite spice recipes

  • Dec 15, 2021

 

Recipes for cooking with eggs. Lia Crowe photographs

The (not so) Humble Egg

Recipes for cooking with eggs

  • May 31, 2021

 

Lia Crowe photography

Bounty of the Sea

Seafood shines in three-course Italian il pasto

  • Mar 10, 2021
Lia Crowe photography

Fresh and Green

Recipes for renewal from Chef Heidi Fink

  • Mar 25, 2020

Mac and Cheese, the perfect winter comfort food

Recipes from Chef Heidi Fink

  • Dec 25, 2019

Dreamy strawberry dessert recipes from Chef Heidi Fink

Summer berry treats are a pleasure to make and to eat

  • Jul 15, 2019

Tapping into tapas

Integral part of Spanish culinary scene offers an alternative to large plate food

  • Jul 3, 2019

Coconut milk cooking with Chef Heidi Fink

Dairy free product is a delicious ingredient

  • May 17, 2019

Pierogi Please!

Classic Polish dish is cosy, hearty and richly flavoured

  • Apr 3, 2019

Recipes For Lettuce Wraps with Chef Heidi Fink

Lettuce cups are the perfect vehicle to carry fabulous flavours

  • Dec 21, 2018

Baking With Tahini Recipes from Chef Heidi Fink

Sesame Butter is perfect for cookies, cakes and brownies

  • Nov 5, 2018

Taco Party with Chef Heidi Fink

Bringing back the taste of summer with homemade tortillas and fillings

  • Oct 17, 2018

Thai food flavours and recipes from Chef Heidi Fink

Salty, sour, sweet and spicy infuse these recipes with the taste of Thailand

  • Oct 2, 2018

Delicious citrus fruit recipes from Chef Heidi Fink

Cooking with colorful citrus fruit

  • Sep 20, 2018

Recipes from the Grill with Chef Heidi Fink

Savoury flavours grilled to perfection

  • Sep 11, 2018

Inspired Chef with Chris Jones of Jones Bar B Que

Bringing authentic Texas barbecue to Vancouver Island

  • Aug 31, 2018

Summer on Ice, Recipes for Fruity Frozen Desserts

Peaches and other stone fruits are the ideal addition to ice cream

  • Aug 31, 2018

Inspired Chef with Chef Alexis Guillemin

Pastry Chef at the Marina Restaurant gives her recipe for apple crisp

  • Aug 28, 2018

Kick Off the Day with Brunch Bowls

Freshly cooked breakfast or brunch built with grains, vegetables and eggs

  • Aug 27, 2018