Bike to work, eat for freee

Get ready for Bike to Work Week on May 30 to June 5.

Get ready for Bike to Work Week on May 30 to June 5.

Why should you try cycling to work? Enhance your personal fitness. Save money on gas.

Benefit the environment by reducing green house gas emissions. If none of these reasons appeal to you, here are some more incentives.

Free food: There are three breakfast stations during BTWW from 6:30 to 8:30 a.m. Monday at Rehabilitation in Motion in Willow Point serving fresh pancakes; Thursday at the Christian School on Dogwood serving breakfast wraps; Friday at Outdoor Addictions & On the Rocks in Campbellton serving fresh home baked muffins.

Enter to win a bike! Spokes Bicycle Shop has donated a Kona Lanai Mountain bike as a draw prize.

Every time you attend a celebration station you get to enter the draw for the bike.

Enter to win daily prizes: At every celebration station there will be lots of draw prizes donated by our sponsors.

Free movies: Head to the Sportsplex on Tuesday from 7-9 p.m. for the Bike Shorts film festival with complimentary popcorn and Koala Springs soft drinks.

Free BBQ: Wednesday from 4-6 p.m. at Spirit Square there will be a salmon barbecue compliments of Marine Harvest Canada.

To catch more Bike to Work Week fever and get additional information, check out or call the Sportsplex at 250-923-7911 or Community Centre at 250-286-1161.


Just Posted

Henderson Avenue fire second in two days under investigation for suspicious circumstances

Unrelated fire on 8th Avenue Monday also under investigation

Fire in abandoned house deemed suspicious, RCMP say

Recent reports of squatters coming and going from the home

Campbell River man in medically-induced coma after serious dirt bike incident

GoFundMe campaign raised more than $3,000 by Monday afternoon

Campbell River firefighters respond to four structure fires in a week

North Campbell River fire deemed ‘suspicious’

VIDEO: Tributes flow on 10th anniversary of Michael Jackson’s death

Jackson received a fatal dose of the anesthetic propofol on June 25, 2009. He died at age 50

Island Health issues safer drug-use tips ahead of music festival season

Health authority aims to reduce overdose risks at festivals

VIDEO: Killer whale steals fisherman’s catch off North Coast

Fishing duel results in eager orca snagging salmon in Prince Rupert

40 cats surrendered in apparent hoarding at B.C. home

Officers found the cats living among piles of garbage and feces, suffering from fleas

Campers hailed heroes in rock face rescue at Vancouver Island provincial park

The campers quickly noticed the man in distress and jumped into the river to swim across.

Vancouver Aquarium drops cetacean ban lawsuit in new lease agreement

Ocean Wise CEO Lasse Gustavsson called the updated lease an exciting new chapter for the aquarium

Pedestrian struck by vehicle in Stz’uminus dies from injuries

A male pedestrian was struck in the early morning of June 25

Thieves steal two $40K chairs featuring gold serpents from B.C. furniture store

Chairs believed to be the only two of its kind in Canada, police said

Rising gas prices force B.C. residents to rethink summer road trips: poll

63 per cent of respondents reported gas prices are impacting their day-to-day finances

Most Read