Philip Wolf

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Quality Foods was named to the Forbes list of ‘Canada’s Best Employers’ for 2022. (Submitted photo)

Vancouver Island’s Quality Foods earns spot on Forbes list of ‘Canada’s Best Employers’

Hayward: ‘Our people have always been the key to our success’

Quality Foods was named to the Forbes list of ‘Canada’s Best Employers’ for 2022. (Submitted photo)
Nanaimo’s Kenna Deo chats with ‘Wall of Chefs’ host Noah Cappe while competing on the Food Network Canada culinary competition TV show. (Photo courtesy Katia Taylor/Food Network Canada)

PODCAST: Vancouver Island’s Kenna Deo discusses winning ‘Wall of Chefs’ competition

PQBeat: Home cook topped all entrants on Food Network show

Nanaimo’s Kenna Deo chats with ‘Wall of Chefs’ host Noah Cappe while competing on the Food Network Canada culinary competition TV show. (Photo courtesy Katia Taylor/Food Network Canada)
Black Press reporter and NFL insider Erin Haluschak. (Black Press file photo)

NFL podcast: Black Press preview for Super Bowl LVI clash between Rams, Bengals

Haluschak, Wolf offer game predictions, MVP selections

Black Press reporter and NFL insider Erin Haluschak. (Black Press file photo)
Mitchel Cook attempted to set a Guinness World Records mark for most burpees in a one-hour period. (Submitted photo)

PQBeat: Burpees king Mitchel Cook of Nanoose Bay discusses world record attempt

Podcast: Fitness enthusiast plans another run at Guinness standard

Mitchel Cook attempted to set a Guinness World Records mark for most burpees in a one-hour period. (Submitted photo)
Martindale Road in Parksville was flooded on Monday, Nov. 15, 2021. (Michael Briones photo)

Residents evacuated from Qualicum Beach, Parksville as flood waters rise

Search and rescue crews on alert in various locations

Martindale Road in Parksville was flooded on Monday, Nov. 15, 2021. (Michael Briones photo)
Vancouver Canucks players Brock Boeser (6) and Elias Pettersson (40). THE CANADIAN PRESS/Dale MacMillan

2021-22 NHL preview: Canucks, Lightning, McDavid, award projections and more

Podcast: Black Press takes a look at the coming National Hockey League season

Vancouver Canucks players Brock Boeser (6) and Elias Pettersson (40). THE CANADIAN PRESS/Dale MacMillan
A tasty breakfast treat. (Philip Wolf photo)

COLUMN: Does your guilty pleasure involve a captain, a tiger or a cartoon monster?

WOLF: The siren song of sugary breakfast cereals remains hard to resist

A tasty breakfast treat. (Philip Wolf photo)
Arrowsmith Search and Rescue crews were out searching for a man reported missing in the Dashwood area on July 10, 2021. (ASAR Twitter photo)

Happy ending as 67-year-old man reported missing on Vancouver Island returns home safe

Search and rescue crews said family, neighbours reported concerns

Arrowsmith Search and Rescue crews were out searching for a man reported missing in the Dashwood area on July 10, 2021. (ASAR Twitter photo)
Tagen Marshall of Parksville is looking to raise funds for a new specialized van. (Submitted photo)

Wolf: Parksville’s Tagen Marshall inspires others, aims to invest in himself

VIU honour student with spastic quadriplegia cerebral palsy seeks help achieving big dreams

Tagen Marshall of Parksville is looking to raise funds for a new specialized van. (Submitted photo)

Who’s ready for a little NHL action in August?

Podcast: Preview of Stanley Cup ‘play-in’ series amid COVID-19 pandemic

Wolf: On Halloween, it’s mini 3 Musketeers, then all the rest

What’s your favourite Oct. 31 candy treat?

Memorial race honours late Vancouver Island BMX prodigy Aidan Webber

‘This is our family’s project to carry out Aidan’s dreams for other kids’

NHL Draft 2019: First-round mock selections

Hughes expected to go No. 1 overall; Canucks have 10th pick

So, they found ‘Dave from Vancouver Island’

Dave Tryon, now 72 and living in North Delta, will reunite with long-ago travelling friends in Monterey, Calif.

B.C. photographer injured after eagles plunge from sky

Lisa Bell suffers puncture wounds after birds drop into her lap

Canucks Report: February stumbles make playoffs a longshot

Vancouver plays 14 games in 28-day span in March

Canucks Report: Vancouver set for February grind

Schedule features 14 games in 27 nights

Canucks Report: Markstrom leads the way

Goalie posts stellar 8-1-0 record in December

Canucks Report: Not a November to remember

Vancouver stumbles to 3-8-3 monthly record

Wolf: Keeping score is part of life

Fun is always paramount in youth sports - but winning and losing provide valuable lessons

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