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Win a well-earned vacation. Find out how!

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  • BC updated Dec 13, 2016 at 8:40 AM

Breast cancer research the beneficiary of Shop 4 Charity Calendar Sweepstakes

Discover the “Ideal” way to lose weight

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  • Campbell River updated Nov 28, 2016 at 8:56 AM
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A skeptic was won over after shedding 54 pounds with body contouring

How to have a tooth-friendly Halloween

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  • Campbell River updated Oct 25, 2016 at 9:28 AM

Fluoride, floss – and pencils – key to healthy trick-or-treating

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